Pasta Sauce, Chunky Garden Combination, Food Club, 26 Oz

G118 g


Calories in 1 G (118 g)
100 calories, 22.5 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Chunky Garden Combination, Food Club, 26 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Pasta Sauce, Chunky Garden Combination, Food Club, 26 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(26.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
4%
Fat
3%
Saturated Fat
1%
Cholesterol
15%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Chunky Garden Combination, Food Club, 26 Oz

Serving Size: G (118g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 2.4 mg 0.8%
Sodium 370 mg 15%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 9.4 g 31.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 1749.9 IU 35%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 2.8 mg 9.4%
Vitamin K 16.4 mcg 20.5%
 
Minerals
Calcium (Ca) 31.9 mg 3.2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0.2 mg 8.1%
Potassium (K) 265.5 mg 7.9%
Phosphorus (P) 40.1 mg 4%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.6%