Pasta Sauce, Four Cheese, Four Cheese Pasta Sauce, Jewel, 26 oz
✓
Cup147 g

Calories in 1 cup (147 g)
89.7 calories, 54 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Four Cheese, Four Cheese Pasta Sauce, Jewel, 26 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pasta Sauce, Four Cheese, Four Cheese Pasta Sauce, Jewel, 26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(27.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
3%
Fiber
9%
Fat
6%
Saturated Fat
1%
Cholesterol
17%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Four Cheese, Four Cheese Pasta Sauce, Jewel, 26 oz

Serving Size: cup (147g)

* Amount Per Serving
Calories 89.7 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.2 g 6%
Cholesterol 5 mg 1%
Sodium 398.9 mg 16.9%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 8.8 g 29.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 3.5 mg 11.8%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 39.7 mg 4%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0.2 mg 10.1%
Potassium (K) 468.9 mg 13.4%
Phosphorus (P) 50 mg 5%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.3 mg 2%