Pasta Sauce, Italian, Puttanesca, Rasos, 24 oz
✓
Cup132 g

Calories in 1 cup (132 g)
90 calories, 40.5 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Italian, Puttanesca, Rasos, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Pasta Sauce, Italian, Puttanesca, Rasos, 24 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(34.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
4%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
23%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Italian, Puttanesca, Rasos, 24 oz

Serving Size: cup (132g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 560 mg 23%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 6.6 g 22%
Protein 2 g 4%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.2%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 17.2 mg 1.7%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 35.2 mg 8.8%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 363 mg 9.9%
Phosphorus (P) 44 mg 4.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 2.2%