Pasta Sauce, Marinara, Tomato with Basil, Wild Oats, 24 oz

Cup113 g


Calories in 1 cup (113 g)
99.7 calories, 81 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Marinara, Tomato with Basil, Wild Oats, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Pasta Sauce, Marinara, Tomato with Basil, Wild Oats, 24 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(21.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
18%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Marinara, Tomato with Basil, Wild Oats, 24 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 99.7 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 488.3 mg 17.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 4.5 g 15.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 747.5 IU 14.9%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 17.9 mg 29.9%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.3%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 14.7 mg 1.5%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 374 mg 10.7%
Phosphorus (P) 29.4 mg 2.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.5%