Pasta Sauce, Mushroom Marinara 14 Oz, Newman's Own, 12 Pk
✓
G124 g

Calories in 1 G (124 g)
70 calories, 18 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Mushroom Marinara 14 Oz, Newman's Own, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (35.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Pasta Sauce, Mushroom Marinara 14 Oz, Newman's Own, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(35.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
12%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
22%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Mushroom Marinara 14 Oz, Newman's Own, 12 Pk

Serving Size: G (124g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 520 mg 22%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 11.2 g 37.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 12.1 mg 20.2%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 16.1 mg 1.6%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 32.6 mg 8.2%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 336.8 mg 9.2%
Phosphorus (P) 41.3 mg 4.1%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.3 mg 2.1%