Pasta Sauce, Onion & Garlic Chunky, Food Club, 26 Oz
✓
G117 g

Calories in 1 G (117 g)
100 calories, 13.5 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Onion & Garlic Chunky, Food Club, 26 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Pasta Sauce, Onion & Garlic Chunky, Food Club, 26 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(24.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
18%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Onion & Garlic Chunky, Food Club, 26 Oz

Serving Size: G (117g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 2.9%
Cholesterol 2.3 mg 0.8%
Sodium 420 mg 18%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 11.7 g 39%
Protein 2 g 4%
 
Vitamins
Vitamin A 1250.1 IU 25%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 2.8 mg 9.4%
Vitamin K 16.3 mcg 20.3%
 
Minerals
Calcium (Ca) 31.6 mg 3.2%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 263.3 mg 7.8%
Phosphorus (P) 39.8 mg 4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.6%