Pasta Sauce, Organic, Marinara, Greenview Kitchen, 25 oz

Cup125 g


Calories in 1 cup (125 g)
110 calories, 45 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Organic, Marinara, Greenview Kitchen, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (45.4%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin C (protects against immune system deficiencies).
  • Pasta Sauce, Organic, Marinara, Greenview Kitchen, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(45.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
8%
Fiber
8%
Fat
5%
Saturated Fat
11%
Cholesterol
25%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Organic, Marinara, Greenview Kitchen, 25 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 30.9 mg 10.6%
Sodium 590 mg 25%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 11.3 g 37.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.7 mg 33.9%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 192.5 mg 48.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 811.3 mg 23.2%
Phosphorus (P) 447.5 mg 44.8%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 3.6 mg 24.3%