Pasta Sauce, Parmesan, Wild Oats, 25 oz
✓
Cup118 g

Calories in 1 cup (118 g)
99.9 calories, 36 from fat
 
Carbs
14 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Parmesan, Wild Oats, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Pasta Sauce, Parmesan, Wild Oats, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(21.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
8%
Fiber
6%
Fat
6%
Saturated Fat
1%
Cholesterol
23%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Parmesan, Wild Oats, 25 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.2 g 6%
Cholesterol 3 mg 1%
Sodium 549.4 mg 23%
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 9.4 g 31.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 998.9 IU 20%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 15.3 mg 1.5%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0.1 mg 6.3%
Potassium (K) 390.6 mg 11.2%
Phosphorus (P) 30.7 mg 3.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.6%