Pasta Sauce, Regina Margherita, Ken & Ricks Wholesome Vegetables, 24 oz
✓
Oz227 g

Calories in 1 oz (227 g)
100.1 calories, 9 from fat
 
Carbs
23 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Regina Margherita, Ken & Ricks Wholesome Vegetables, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (166%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (essential for normal growth and health), Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression) and Magnesium (essential for proper hydration).
  • Pasta Sauce, Regina Margherita, Ken & Ricks Wholesome Vegetables, 24 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(166 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
23%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
13%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Regina Margherita, Ken & Ricks Wholesome Vegetables, 24 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 320.3 mg 13%
Total Carbohydrate 23 g 8%
Dietary Fiber 6 g 23%
Sugars (Added) 2.3 g 7.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 9080 IU 181.6%
Vitamin B6 0.5 mg 24.5%
Vitamin B12 0 mcg 0%
Vitamin C 109 mg 181.6%
Vitamin D 0 mcg 0%
Vitamin E 54.5 mg 181.6%
Vitamin K 25.9 mcg 32.3%
 
Minerals
Calcium (Ca) 81.7 mg 8.2%
Copper (Cu) 0.8 mg 41.4%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 95.3 mg 23.8%
Manganese (Mn) 0.7 mg 34.3%
Potassium (K) 1471 mg 41.8%
Phosphorus (P) 188.4 mg 18.8%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 1.4 mg 9.5%