Pasta Sauce, Roasted Garlic, Wild Oats, 25 oz
✓
Cup118 g

Calories in 1 cup (118 g)
59.9 calories, 22.5 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Roasted Garlic, Wild Oats, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Pasta Sauce, Roasted Garlic, Wild Oats, 25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(37.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
8%
Fiber
4%
Fat
6%
Saturated Fat
0%
Cholesterol
19%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Roasted Garlic, Wild Oats, 25 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 59.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.3 g 6.3%
Cholesterol 0 mg 0%
Sodium 459.5 mg 19%
Total Carbohydrate 8 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 7.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 998.9 IU 20%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 15.3 mg 1.5%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0.1 mg 6.3%
Potassium (K) 330.4 mg 9.4%
Phosphorus (P) 30.7 mg 3.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.6%