Pasta Sauce, Tomato & Basil, Organic, Low Sodium, Fat Free, Walnut Acres, 25.5 oz

Cup120 g


Calories in 1 cup (120 g)
39.8 calories, 9.9 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
1.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Tomato & Basil, Organic, Low Sodium, Fat Free, Walnut Acres, 25.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (43.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Pasta Sauce, Tomato & Basil, Organic, Low Sodium, Fat Free, Walnut Acres, 25.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(43.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
4%
Fiber
2%
Fat
6%
Saturated Fat
0%
Cholesterol
1%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
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13 min
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10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Tomato & Basil, Organic, Low Sodium, Fat Free, Walnut Acres, 25.5 oz

Serving Size: cup (120g)

* Amount Per Serving
Calories 39.8 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 2.1%
Saturated Fat 1.3 g 6.4%
Cholesterol 0 mg 0%
Sodium 19.9 mg 1%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 7.2 g 24%
Protein 2 g 4%
 
Vitamins
Vitamin A 498 IU 10%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 14.9%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.7%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 15.6 mg 1.6%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 397.2 mg 11.3%
Phosphorus (P) 31.2 mg 3.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.6%