Pasta Sauce, Tomato And Basil, Ronzoni Garden Delight, 21.1 Oz
✓
Ml133 g

Calories in 1 ml (133 g)
80 calories, 31.5 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Tomato And Basil, Ronzoni Garden Delight, 21.1 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Pasta Sauce, Tomato And Basil, Ronzoni Garden Delight, 21.1 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(27.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
20%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Tomato And Basil, Ronzoni Garden Delight, 21.1 Oz

Serving Size: ml (133g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 490.3 mg 20%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 8 g 26.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 744.1 IU 14.9%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 18.9 mcg 23.7%
 
Minerals
Calcium (Ca) 12.7 mg 1.3%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0.2 mg 8.1%
Potassium (K) 248.6 mg 7.1%
Phosphorus (P) 30.8 mg 3.1%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.2 mg 1.5%