Pesto Sauce, , Gilroy Farms, 8.5 oz

Pesto Sauce, , Gilroy Farms, 8.5 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Zinc and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 cup (60g)

268.9 calories / 251.1 from fat


 
Carbohydrates
2 g
 
Proteins
5.8 g
 
Fat
27.9 g
 
Saturated Fat
3.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.5 cal/g)
Nutrition Density
High Density
(26.4 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 90 min
Burn calories with Jogging
Jog 36 min
Burn calories with Cleaning
Cleaning 67 min
Burn calories with Child Care
Child Care 108 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Manganese

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pesto Sauce, , Gilroy Farms, 8.5 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 268.9 cal
Calories from Fat 251.1 cal
% Daily Value
Total Fat 27.9 g 42.8%
Saturated Fat 3.4 g 🔒%
Cholesterol 9.7 mg 🔒%
Sodium 587.6 mg 🔒%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 🔒%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 498 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 3.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 5 mg 🔒%
Vitamin K 98.4 mcg 🔒%
 
Minerals
Calcium (Ca) 35.9 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 71.8 mg 🔒%
Manganese (Mn) 2.3 mg 🔒%
Potassium (K) 196.6 mg 🔒%
Phosphorus (P) 148.1 mg 🔒%
Selenium (Se) 0.2 mcg 🔒%
Zinc (Zn) 1.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW