Pesto Sauce, Italia Arrabbiata 6.7 Oz, Sacla, 6 Pk

G60 g


Calories in 1 G (60 g)
240 calories, 117 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
13 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pesto Sauce, Italia Arrabbiata 6.7 Oz, Sacla, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (30%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • Pesto Sauce, Italia Arrabbiata 6.7 Oz, Sacla, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (18% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(30 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
11%
Fiber
20%
Fat
7%
Saturated Fat
4%
Cholesterol
17%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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80 min
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60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pesto Sauce, Italia Arrabbiata 6.7 Oz, Sacla, 6 Pk

Serving Size: G (60g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 1.4 g 7%
Cholesterol 10 mg 4%
Sodium 420 mg 17%
Total Carbohydrate 8 g 3%
Dietary Fiber 3 g 11%
Sugars (Added) 4.2 g 14%
Protein 1 g 2%
 
Vitamins
Vitamin A 399.9 IU 8%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 5 mg 16.6%
Vitamin K 98.4 mcg 123%
 
Minerals
Calcium (Ca) 35.9 mg 3.6%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 71.8 mg 17.9%
Manganese (Mn) 2.3 mg 116%
Potassium (K) 196.6 mg 5.6%
Phosphorus (P) 148.1 mg 14.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.7 mg 11.3%