Pesto Sauce, Tomato, Bioitalia, 6.35 oz
✓
Cup60 g

Calories in 1 cup (60 g)
100 calories, 81 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pesto Sauce, Tomato, Bioitalia, 6.35 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (89.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health), Manganese (helps regulate the body's metabolism), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Magnesium (helps you to get bigger and stronger muscles).
  • Pesto Sauce, Tomato, Bioitalia, 6.35 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(89.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
14%
Fat
10%
Saturated Fat
2%
Cholesterol
8%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pesto Sauce, Tomato, Bioitalia, 6.35 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2 g 10%
Cholesterol 6 mg 2%
Sodium 190 mg 8%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 12 g 40%
Protein 1 g 2%
 
Vitamins
Vitamin A 915 IU 18.3%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 204 mg 340%
Vitamin D 0 mcg 0%
Vitamin E 2.6 mg 8.6%
Vitamin K 6.8 mcg 8.6%
 
Minerals
Calcium (Ca) 21.6 mg 2.2%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0.2 mg 9.1%
Potassium (K) 608.4 mg 17.4%
Phosphorus (P) 49.8 mg 5%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.4 mg 2.5%