Pizza Sauce, , Muir Glen, 15 oz

Cup62 g


Calories in 1 cup (62 g)
45 calories, 18 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Sauce, , Muir Glen, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Pizza Sauce, , Muir Glen, 15 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(29.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
10%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Sauce, , Muir Glen, 15 oz

Serving Size: cup (62g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 3.1 g 10.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 2.9%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 8.1 mg 0.8%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 170.5 mg 4.7%
Phosphorus (P) 20.6 mg 2.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.2 mg 1%