Pizza Sauce, , Pomi, 17.64 oz
✓
Cup125 g

Calories in 1 cup (125 g)
45 calories, 13.5 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Sauce, , Pomi, 17.64 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal).
  • Pizza Sauce, , Pomi, 17.64 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(31.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
6%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
15%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Sauce, , Pomi, 17.64 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 310 mg 15%
Total Carbohydrate 8 g 3%
Dietary Fiber 2 g 6%
Sugars (Added) 3.8 g 12.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 16.3 mg 1.6%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 320 mg 9%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.7%