Premium Organic Pasta Sauce, Roasted Garlic, Amy's, 24.5 oz
✓
Cup116 g

Calories in 1 cup (116 g)
130.3 calories, 72 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Organic Pasta Sauce, Roasted Garlic, Amy's, 24.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin C (helps prevent cardiovascular diseases).
  • Premium Organic Pasta Sauce, Roasted Garlic, Amy's, 24.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(37.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
11%
Fiber
12%
Fat
6%
Saturated Fat
0%
Cholesterol
20%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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43 min
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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Organic Pasta Sauce, Roasted Garlic, Amy's, 24.5 oz

Serving Size: cup (116g)

* Amount Per Serving
Calories 130.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 471 mg 20%
Total Carbohydrate 13 g 4%
Dietary Fiber 3 g 11%
Sugars (Added) 4.6 g 15.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 501.1 IU 10%
Vitamin B6 0.6 mg 31.5%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 27.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 178.6 mg 44.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 752.8 mg 21.5%
Phosphorus (P) 415.3 mg 41.5%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 3.4 mg 22.5%