Progresso, Pesto, Roasted Red Pepper

Progresso, Pesto, Roasted Red Pepper


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Vitamin K, Manganese, Vitamin A, Vitamin C, Copper, Magnesium, Vitamin E, Phosphorus, Zinc and Iron.
  • Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Relatively high in saturated fat (35% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 tbsp (28g)

118.3 calories / 115.2 from fat


 
Carbohydrates
1 g
 
Proteins
1 g
 
Fat
12.8 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.2 cal/g)
Nutrition Density
High Density
(30.2 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Progresso, Pesto, Roasted Red Pepper

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 118.3 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.7%
Saturated Fat 2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 147.9 mg 🔒%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 493 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 5.9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 2.3 mg 🔒%
Vitamin K 45.9 mcg 🔒%
 
Minerals
Calcium (Ca) 19.7 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 33.5 mg 🔒%
Manganese (Mn) 1.1 mg 🔒%
Potassium (K) 91.7 mg 🔒%
Phosphorus (P) 69.1 mg 🔒%
Selenium (Se) 0.1 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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