Rao Pizza Sauce
✓
1/3 Cup76 g

Calories in 1 1/3 cup (76 g)
50.2 calories, 36 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Rao Pizza Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Rao Pizza Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
6%
Fat
3%
Saturated Fat
1%
Cholesterol
9%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rao Pizza Sauce

Serving Size: 1/3 cup (76g)

* Amount Per Serving
Calories 50.2 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 0.5 g 2.8%
Cholesterol 0 mg 1.2%
Sodium 180.6 mg 8.9%
Total Carbohydrate 2 g 1.1%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 2.3 g 7.6%
Protein 1 g 2.2%
 
Vitamins
Vitamin A 195.3 IU 2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 5 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.6%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 9.9 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.8 mg 4%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 251.6 mg 7.2%
Phosphorus (P) 19.8 mg 2%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.2 mg 1%