Sacla, Classic Pesto, Pesto Sauces

Serving100 g


Calories in 1 serving (100 g)
430 calories, 398.7 from fat
 
Carbs
4.2 g
 
Proteins
5.5 g
 
Fat
44.3 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sacla, Classic Pesto, Pesto Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Iron (important in regulating body temperature).
  • Sacla, Classic Pesto, Pesto Sauces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(29.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
1%
Carbs
7%
Fiber
68%
Fat
33%
Saturated Fat
5%
Cholesterol
48%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sacla, Classic Pesto, Pesto Sauces

Serving Size: serving (100g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 398.7 cal
% Daily Value
Total Fat 44.3 g 68.2%
Saturated Fat 6.5 g 32.5%
Cholesterol 16.1 mg 4.8%
Sodium 1159 mg 48.3%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 4 g 13.3%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 1785.5 IU 35.7%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 21.4 mg 35.7%
Vitamin D 0 mcg 0%
Vitamin E 8.3 mg 27.6%
Vitamin K 164.1 mcg 205.1%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 0.6 mg 32.3%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 119.6 mg 29.9%
Manganese (Mn) 3.9 mg 193.3%
Potassium (K) 327.6 mg 9.4%
Phosphorus (P) 246.8 mg 24.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.8 mg 18.8%