Sacla, Coriander Pesto, Pesto Sauces
✓
Serving100 g

Calories in 1 serving (100 g)
404 calories, 390.6 from fat
 
Carbs
1.6 g
 
Proteins
4.4 g
 
Fat
43.4 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sacla, Coriander Pesto, Pesto Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases) and Iron (aids in transporting oxygen to the body cells).
  • Sacla, Coriander Pesto, Pesto Sauces contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (31% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
1%
Carbs
31%
Fiber
67%
Fat
28%
Saturated Fat
2%
Cholesterol
38%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sacla, Coriander Pesto, Pesto Sauces

Serving Size: serving (100g)

* Amount Per Serving
Calories 404 cal
Calories from Fat 390.6 cal
% Daily Value
Total Fat 43.4 g 66.8%
Saturated Fat 5.6 g 28%
Cholesterol 5.3 mg 1.8%
Sodium 918 mg 38.3%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 7.7 g 30.8%
Sugars (Added) 1 g 3.3%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 3703.5 IU 74.1%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 44.4 mg 74.1%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.7%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 13 mg 1.3%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 331 mg 9.5%
Phosphorus (P) 26 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.3%