Sauce, Puttanesca, Eucavani's, 26 oz

Cup123 g


Calories in 1 cup (123 g)
160.2 calories, 117 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Puttanesca, Eucavani's, 26 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (33.3%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell), Potassium (helps prevent muscle cramps), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (a vital element for muscle health).
  • Sauce, Puttanesca, Eucavani's, 26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(33.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
10%
Fiber
20%
Fat
9%
Saturated Fat
1%
Cholesterol
33%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Puttanesca, Eucavani's, 26 oz

Serving Size: cup (123g)

* Amount Per Serving
Calories 160.2 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 1.8 g 9%
Cholesterol 5 mg 1%
Sodium 791 mg 33%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 10%
Sugars (Added) 1.2 g 4.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 500.6 IU 10%
Vitamin B6 0.7 mg 33.4%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 189.4 mg 47.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 798.3 mg 22.8%
Phosphorus (P) 440.3 mg 44%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 3.6 mg 23.9%