How many calories in Sauce, Traditional Basil Pesto, Barilla, 6.3 oz?

220 calories per cup (60 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Sauce, Traditional Basil Pesto, Barilla, 6.3 oz?

4 g. of carbs (1%DV) per cup (60 g.)

How much protein in Sauce, Traditional Basil Pesto, Barilla, 6.3 oz?

3 g. of protein (6%DV) per cup (60 g.)

How much fiber in Sauce, Traditional Basil Pesto, Barilla, 6.3 oz?

1 g. of fiber (4%DV) per cup (60 g.)

How much saturated fat in Sauce, Traditional Basil Pesto, Barilla, 6.3 oz?

g. of saturated fat (%DV) per cup (60 g.)

How much fat in Sauce, Traditional Basil Pesto, Barilla, 6.3 oz?

21 g. fat (32%DV) per cup (60 g.)

How much sodium in Sauce, Traditional Basil Pesto, Barilla, 6.3 oz?

600 g. sodium (🔒%DV) per cup (60 g.)

Sauce, Traditional Basil Pesto, Barilla, 6.3 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (32.1%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Zinc and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Relatively high in saturated fat (22% of DV/100g).

Is there sugar in Sauce, Traditional Basil Pesto, Barilla, 6.3 oz?

1.2 grams of sugar per cup (60 g.)

How much sugar in Sauce, Traditional Basil Pesto, Barilla, 6.3 oz?

1.2 grams of sugar per cup (60 g.)

Sauce, Traditional Basil Pesto, Barilla, 6.3 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (32.1%/cal) - a good source of Vitamin K, Manganese, Copper, Magnesium, Vitamin E, Phosphorus, Zinc and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Relatively high in saturated fat (22% of DV/100g).

Calories in 1 cup (60g)

220 calories / 189 from fat

Carbohydrates

4 g

Proteins

3 g

Fat

21 g

Saturated Fat

2.6 g

Calories

Nutrition

Risky Content

High Density

(3.7 cal/g)

High Density

(32.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	32%
	Saturated Fat	2.6 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		600 mg	🔒%
Total Carbohydrate		4 g	1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.2 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	500.1 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	5 mg	🔒%
	Vitamin K	98.4 mcg	🔒%

Minerals
	Calcium (Ca)	35.9 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	71.8 mg	🔒%
	Manganese (Mn)	2.3 mg	🔒%
	Potassium (K)	196.6 mg	🔒%
	Phosphorus (P)	148.1 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	1.7 mg	🔒%