Schlotzsky's Deli, Chicken & Pesto Pasta Salad, Deli Salads - Regular size |
✓ | Regular Salad | 414 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (15.7 %/cal)
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Medium
Density (0.2 %/g)
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Schlotzsky's Deli, Chicken & Pesto Pasta Salad, Deli Salads - Regular size
Serving Size: regular salad (414g)
* Amount Per Serving | |||
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Calories | 454 cal | ||
Calories from Fat | 135 cal | ||
% Daily Value | |||
Total Fat | 15 g | 23.1% | |
Saturated Fat | 3 g | 14.9% | |
Cholesterol | 49 mg | 16.3% | |
Sodium | 827 mg | 34.5% | |
Total Carbohydrate | 55 g | 18.3% | |
Dietary Fiber | 6 g | 24% | |
Sugars (Added) | 4.1 g | 13.8% | |
Protein | 29 g | 58% | |
Vitamins | |||
Vitamin A | 576 IU | 11.5% | |
Vitamin B6 | 0.4 mg | 20.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 69.3 mg | 115.6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 5.9 mg | 19.6% | |
Vitamin K | 11.6 mcg | 14.5% | |
Minerals | |||
Calcium (Ca) | 178 mg | 17.8% | |
Copper (Cu) | 0.5 mg | 24.2% | |
Iron (Fe) | 2.3 mg | 12.9% | |
Magnesium (Mg) | 66.2 mg | 16.6% | |
Manganese (Mn) | 0.4 mg | 22.1% | |
Potassium (K) | 1370.3 mg | 39.2% | |
Phosphorus (P) | 107.6 mg | 10.8% | |
Selenium (Se) | 0.8 mcg | 1.2% | |
Zinc (Zn) | 0.8 mg | 5.5% |
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