Spaghetti Sauce, , Palmieri, 32 oz

Cup130 g


Calories in 1 cup (130 g)
90.3 calories, 27 from fat
 
Carbs
13 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Sauce, , Palmieri, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (aids in transporting oxygen to the body cells).
  • Spaghetti Sauce, , Palmieri, 32 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(32.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
16%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
7%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Sauce, , Palmieri, 32 oz

Serving Size: cup (130g)

* Amount Per Serving
Calories 90.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 170.5 mg 7%
Total Carbohydrate 13 g 4%
Dietary Fiber 4 g 16.1%
Sugars (Added) 10.4 g 34.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 1130.4 IU 22.6%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 21.1 mg 35.1%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6.2%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 16.9 mg 1.7%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0.1 mg 7%
Potassium (K) 357.5 mg 9.8%
Phosphorus (P) 43.3 mg 4.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 2.2%