Spaghetti Sauce Mix, Garden Vegetable, Simply Organic, 1.31 oz

✓

Tbsp

9 g

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• Spaghetti Sauce Mix, Garden Vegetable, Simply Organic, 1.31 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (51.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
• Spaghetti Sauce Mix, Garden Vegetable, Simply Organic, 1.31 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (22% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (51.1 %/cal)

Very High Density (2.6 %/g)

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2% Protein

2% Carbs

4% Fiber

1% Fat

3%

Saturated Fat

1% Cholesterol

13% Sodium

7%

Added Sugar

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