Spaghetti Sauce Mix, Tomato Basil, Simply Organic, 1.31 oz

✓

Tbsp

9 g

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• Spaghetti Sauce Mix, Tomato Basil, Simply Organic, 1.31 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (45.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
• Spaghetti Sauce Mix, Tomato Basil, Simply Organic, 1.31 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (22% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (45.1 %/cal)

Very High Density (2.6 %/g)

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2% Protein

2% Carbs

4% Fiber

1% Fat

3%

Saturated Fat

1% Cholesterol

13% Sodium

7%

Added Sugar

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