Spaghetti Sauce, Spices & Seasonings, The Original, Economy Size, Lawry's, 3 oz

✓

Tbsp

9 g

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• Spaghetti Sauce, Spices & Seasonings, The Original, Economy Size, Lawry's, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (32.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (stimulates the brain), Manganese (helps regulate the body's metabolism), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression) and Magnesium (helps you sleep better).
• Spaghetti Sauce, Spices & Seasonings, The Original, Economy Size, Lawry's, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (28% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (32.7 %/cal)

Very High Density (3.8 %/g)

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3% Protein

2% Carbs

5% Fiber

1% Fat

0%

Saturated Fat

1% Cholesterol

22% Sodium

11%

Added Sugar

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