Spaghetti Sauce, with Meat, Chef Boyardee, 15 oz

Cup121 g


Calories in 1 cup (121 g)
99.6 calories, 31.5 from fat
 
Carbs
12.9 g
 
Proteins
3 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Sauce, with Meat, Chef Boyardee, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Spaghetti Sauce, with Meat, Chef Boyardee, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(24 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
34%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Sauce, with Meat, Chef Boyardee, 15 oz

Serving Size: cup (121g)

* Amount Per Serving
Calories 99.6 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 806.7 mg 33.9%
Total Carbohydrate 12.9 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 6.1 g 20.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 1245.1 IU 24.9%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 17 mg 28.4%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.7%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 15.7 mg 1.6%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0.1 mg 6.5%
Potassium (K) 332.8 mg 9.1%
Phosphorus (P) 40.3 mg 4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 2%