Stop & Shop, Little Italy Panini, with Pesto, Mild

Grams100 g


Calories in 1 grams (100 g)
660 calories, 270 from fat
 
Carbs
50 g
 
Proteins
44 g
 
Fat
30 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Little Italy Panini, with Pesto, Mild has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases), Zinc (keeps brain function strong) and Iron (important in regulating body temperature).
  • Stop & Shop, Little Italy Panini, with Pesto, Mild contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (88% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.6 cal/g)
High
Density
(20.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
17%
Carbs
12%
Fiber
46%
Fat
75%
Saturated Fat
38%
Cholesterol
113%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
220 min
88 min
165 min
264 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Little Italy Panini, with Pesto, Mild

Serving Size: grams (100g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 15 g 75%
Cholesterol 115 mg 38.3%
Sodium 2700 mg 112.5%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 3 g 12%
Sugars (Added) 4 g 13.3%
Protein 44 g 88%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 8.3 mg 27.6%
Vitamin K 164.1 mcg 205.1%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.6 mg 32.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 119.6 mg 29.9%
Manganese (Mn) 3.9 mg 193.3%
Potassium (K) 327.6 mg 9.4%
Phosphorus (P) 246.8 mg 24.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.8 mg 18.8%