Stop & Shop, Little Italy Panini, with Pesto, Mild

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Grams

100 g

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• Stop & Shop, Little Italy Panini, with Pesto, Mild has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases), Zinc (improves the senses of taste and smell) and Iron (important in regulating body temperature).
• Stop & Shop, Little Italy Panini, with Pesto, Mild contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (88% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

High Density (20.5 %/cal)

Very High Density (2.4 %/g)

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88% Protein

17% Carbs

12% Fiber

46% Fat

75%

Saturated Fat

38% Cholesterol

113% Sodium

13%

Added Sugar

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