Sun Dried Tomato Pesto, , DaVinci, 10 oz
✓
Tbsp31 g

Calories in 1 tbsp (31 g)
147.6 calories, 133.2 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
14.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sun Dried Tomato Pesto, , DaVinci, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (26%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Copper (stimulates the brain), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (essential for proper hydration), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Zinc (keeps brain function strong).
  • Sun Dried Tomato Pesto, , DaVinci, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(26 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
3%
Fiber
23%
Fat
9%
Saturated Fat
2%
Cholesterol
8%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sun Dried Tomato Pesto, , DaVinci, 10 oz

Serving Size: tbsp (31g)

* Amount Per Serving
Calories 147.6 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.6%
Saturated Fat 1.8 g 8.9%
Cholesterol 5 mg 1.5%
Sodium 187 mg 7.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 3%
Sugars (Added) 0.6 g 2.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 103.4 IU 2.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.8%
Vitamin D 0 mcg 0%
Vitamin E 2.6 mg 8.6%
Vitamin K 50.9 mcg 63.6%
 
Minerals
Calcium (Ca) 18.5 mg 1.9%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 37.1 mg 9.3%
Manganese (Mn) 1.2 mg 59.9%
Potassium (K) 101.6 mg 2.9%
Phosphorus (P) 76.5 mg 7.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.9 mg 5.8%