Tomato & Mushroom Sauce, , Simmering Secrets, 24 oz

Cup62 g


Calories in 1 cup (62 g)
30.1 calories, 6.3 from fat
 
Carbs
6 g
 
Proteins
0.5 g
 
Fat
0.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato & Mushroom Sauce, , Simmering Secrets, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Tomato & Mushroom Sauce, , Simmering Secrets, 24 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(33.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
4%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
8%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato & Mushroom Sauce, , Simmering Secrets, 24 oz

Serving Size: cup (62g)

* Amount Per Serving
Calories 30.1 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 196.5 mg 8%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 1.9 g 6.2%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 400.8 IU 8%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 2.9%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 8.1 mg 0.8%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.3 mg 4.1%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 168.4 mg 4.6%
Phosphorus (P) 20.6 mg 2.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.2 mg 1%