Tomato Mix, Create Pizza Sauce 5 Oz, Mrs. Wages, 12 Pk
✓
G3 g

Calories in 1 G (3 g)
10 calories, 1.8 from fat
 
Carbs
2 g
 
Proteins
0.3 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato Mix, Create Pizza Sauce 5 Oz, Mrs. Wages, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (46.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
  • Tomato Mix, Create Pizza Sauce 5 Oz, Mrs. Wages, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (22% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(46.4 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
10%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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3 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Mix, Create Pizza Sauce 5 Oz, Mrs. Wages, 12 Pk

Serving Size: G (3g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.2 g 0.9%
Cholesterol 1.3 mg 0.4%
Sodium 250 mg 10%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0.3 g 1.1%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.8%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 1.8 mg 0.2%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0.1 mg 5.8%
Potassium (K) 9.8 mg 0.3%
Phosphorus (P) 7.4 mg 0.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%