Tomato Mix, Pasta Sauce, Mrs Wages, 5 oz
✓
Tsp Dry125 g

Calories in 1 tsp dry (125 g)
20 calories, 9.9 from fat
 
Carbs
3 g
 
Proteins
1.1 g
 
Fat
1.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato Mix, Pasta Sauce, Mrs Wages, 5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (82.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Tomato Mix, Pasta Sauce, Mrs Wages, 5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(82.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
2%
Fat
7%
Saturated Fat
0%
Cholesterol
17%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
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7 min
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5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Mix, Pasta Sauce, Mrs Wages, 5 oz

Serving Size: tsp dry (125g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 2.2%
Saturated Fat 1.3 g 6.6%
Cholesterol 0 mg 0%
Sodium 410 mg 17%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 3.8 g 12.5%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 16.3 mg 1.6%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 290 mg 8%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.7%