How many calories in Tomato Mix, Salsa, Mild, Mrs Wages, 4 oz?

5 calories per tsp dry (2 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Tomato Mix, Salsa, Mild, Mrs Wages, 4 oz?

1 g. of carbs (0.3%DV) per tsp dry (2 g.)

How much protein in Tomato Mix, Salsa, Mild, Mrs Wages, 4 oz?

0.1 g. of protein (0.3%DV) per tsp dry (2 g.)

How much fiber in Tomato Mix, Salsa, Mild, Mrs Wages, 4 oz?

0.1 g. of fiber (0.3%DV) per tsp dry (2 g.)

How much saturated fat in Tomato Mix, Salsa, Mild, Mrs Wages, 4 oz?

g. of saturated fat (%DV) per tsp dry (2 g.)

How much fat in Tomato Mix, Salsa, Mild, Mrs Wages, 4 oz?

0 g. fat (0%DV) per tsp dry (2 g.)

How much sodium in Tomato Mix, Salsa, Mild, Mrs Wages, 4 oz?

230 g. sodium (🔒%DV) per tsp dry (2 g.)

Tomato Mix, Salsa, Mild, Mrs Wages, 4 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (57.7%/cal) - a good source of Vitamin C, Vitamin A, Iron, Potassium, Copper, Manganese, Vitamin E, Vitamin K, Vitamin B6 and Magnesium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.19%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (16% of DV/100g).

Is there sugar in Tomato Mix, Salsa, Mild, Mrs Wages, 4 oz?

0.4 grams of sugar per tsp dry (2 g.)

How much sugar in Tomato Mix, Salsa, Mild, Mrs Wages, 4 oz?

0.4 grams of sugar per tsp dry (2 g.)

Tomato Mix, Salsa, Mild, Mrs Wages, 4 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (57.7%/cal) - a good source of Vitamin C, Vitamin A, Iron, Potassium, Copper, Manganese, Vitamin E, Vitamin K, Vitamin B6 and Magnesium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.19%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (16% of DV/100g).

Calories in 1 tsp dry (2g)

5 calories / 0 from fat

Carbohydrates

1 g

Proteins

0.1 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(57.7 %/cal)

Very High Density

(5.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 2 min

Jog 1 min

Cleaning 1 min

Child Care 2 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		5 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		230 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0.1 g	0.3%
	Sugars (Added)	0.4 g	🔒%
Protein		0.1 g	0.3%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	0.7 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	0.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	20.3 mg	🔒%
	Phosphorus (P)	1.7 mg	🔒%
	Selenium (Se)	0.1 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%