Tomato Sauce, , Carbonaras, 32 oz

Ounces113 g


Calories in 1 ounces (113 g)
49.8 calories, 31.5 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato Sauce, , Carbonaras, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35.2%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Tomato Sauce, , Carbonaras, 32 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(35.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
14%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Sauce, , Carbonaras, 32 oz

Serving Size: ounces (113g)

* Amount Per Serving
Calories 49.8 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 328.8 mg 14%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 3.4 g 11.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 398.3 IU 8%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 19.9%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 16.1 mcg 20.1%
 
Minerals
Calcium (Ca) 10.8 mg 1.1%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.2 mg 3.5%
Manganese (Mn) 0.1 mg 6.9%
Potassium (K) 211.3 mg 6%
Phosphorus (P) 26.2 mg 2.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.2 mg 1.3%