Tomato Sauce, Puttanesca, Cento, 24 oz

Cup97 g


Calories in 1 cup (97 g)
99.8 calories, 81 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato Sauce, Puttanesca, Cento, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • Tomato Sauce, Puttanesca, Cento, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
14%
Fat
5%
Saturated Fat
2%
Cholesterol
20%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Sauce, Puttanesca, Cento, 24 oz

Serving Size: cup (97g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 0.9 g 4.7%
Cholesterol 8.1 mg 2.4%
Sodium 419.1 mg 20%
Total Carbohydrate 6 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 3.9 g 12.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 698.4 IU 14%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 16.2 mg 26.9%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.6%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 12.6 mg 1.3%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0.1 mg 5.2%
Potassium (K) 321.1 mg 9.2%
Phosphorus (P) 25.2 mg 2.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.3%