Waitrose tomato and basil sauce
✓
Half Pot175 g

Calories in 1 Half pot (175 g)
138 calories, 77.4 from fat
 
Carbs
12.4 g
 
Proteins
2.1 g
 
Fat
8.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Waitrose tomato and basil sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Waitrose tomato and basil sauce contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Very Low
Density
(0.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
6%
Fiber
13%
Fat
6%
Saturated Fat
0%
Cholesterol
0%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Waitrose tomato and basil sauce

Serving Size: Half pot (175g)

* Amount Per Serving
Calories 138 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.2%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 8.8 g 29.2%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%