Wegmans, Chicken Pesto Roll N' Wrap , NY and PA Stores
✓
Pc115 g

Calories in 1 pc (115 g)
190 calories, 90 from fat
 
Carbs
19 g
 
Proteins
7 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Chicken Pesto Roll N' Wrap , NY and PA Stores have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Wegmans, Chicken Pesto Roll N' Wrap , NY and PA Stores contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
4%
Fiber
15%
Fat
10%
Saturated Fat
5%
Cholesterol
20%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Chicken Pesto Roll N' Wrap , NY and PA Stores

Serving Size: pc (115g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Cholesterol 16 mg 5.3%
Sodium 480 mg 20%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2.3 g 7.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 741.8 IU 14.8%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 4.5 mg 7.4%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.4%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 380.7 mg 10.9%
Phosphorus (P) 29.9 mg 3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.5%