Wegmans, Italian Classics Sauce, Sun-Dried Tomato Pesto
✓
Cup99 g

Calories in 1 cup (99 g)
530 calories, 441 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
49 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Italian Classics Sauce, Sun-Dried Tomato Pesto has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • Wegmans, Italian Classics Sauce, Sun-Dried Tomato Pesto contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(22.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
16%
Fiber
75%
Fat
35%
Saturated Fat
3%
Cholesterol
36%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Italian Classics Sauce, Sun-Dried Tomato Pesto

Serving Size: cup (99g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 441 cal
% Daily Value
Total Fat 49 g 75.4%
Saturated Fat 7 g 35.1%
Cholesterol 10 mg 3.3%
Sodium 860 mg 35.8%
Total Carbohydrate 18 g 6%
Dietary Fiber 4 g 15.8%
Sugars (Added) 5 g 16.5%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 8.2 mg 27.3%
Vitamin K 162.4 mcg 203%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 118.4 mg 29.6%
Manganese (Mn) 3.8 mg 191.3%
Potassium (K) 324.3 mg 9.3%
Phosphorus (P) 244.3 mg 24.4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.8 mg 18.6%