Wegmans, Pesto Tomato and Spinach Pizza Gourmet, 14-inch pizza

Wegmans, Pesto Tomato and Spinach Pizza Gourmet, 14-inch pizza


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin A, Calcium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g).

Calories in 1 slice (215g)

470 calories / 171 from fat


 
Carbohydrates
55 g
 
Proteins
20 g
 
Fat
19 g
 
Saturated Fat
7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.2 cal/g)
Nutrition Density
High Density
(9.7 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 118 min
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Child Care 188 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Pesto Tomato and Spinach Pizza Gourmet, 14-inch pizza

Serving Size: slice (215g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 7 g 🔒%
Cholesterol 25 mg 🔒%
Sodium 820 mg 🔒%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3 g 12%
Sugars (Added) 4.3 g 🔒%
Protein 20 g 40%
 
Vitamins
Vitamin A 2250 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 3.1 mg 🔒%
Vitamin K 6 mcg 🔒%
 
Minerals
Calcium (Ca) 350 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 4.5 mg 🔒%
Magnesium (Mg) 34.4 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 711.7 mg 🔒%
Phosphorus (P) 55.9 mg 🔒%
Selenium (Se) 0.4 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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