Wolfgang Puck Restaurant, Four Cheese Tomato and Pesto Pizza, 14-inch pizza
✓
Pizza‚119 g

Calories in 1 pizza‚ (119 g)
340 calories, 153 from fat
 
Carbs
34 g
 
Proteins
13 g
 
Fat
17 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Wolfgang Puck Restaurant, Four Cheese Tomato and Pesto Pizza, 14-inch pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (40.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders) and Calcium (helps prevent cancer).
  • Wolfgang Puck Restaurant, Four Cheese Tomato and Pesto Pizza, 14-inch pizza contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(40.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
8%
Fiber
26%
Fat
30%
Saturated Fat
10%
Cholesterol
29%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolfgang Puck Restaurant, Four Cheese Tomato and Pesto Pizza, 14-inch pizza

Serving Size: pizza‚ (119g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 690 mg 28.8%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 8.3 g 27.8%
Protein 13 g 26%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 9.8 mg 32.8%
Vitamin K 195.2 mcg 244%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.8 mg 38.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 142.3 mg 35.6%
Manganese (Mn) 4.6 mg 230%
Potassium (K) 85 mg 2.4%
Phosphorus (P) 293.7 mg 29.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 3.4 mg 22.4%