Soy Miso Lime Sauce
✓
3 Tbsp44 g

Calories in 1 3 Tbsp (44 g)
178.5 calories, 143.1 from fat
 
Carbs
9.9 g
 
Proteins
1 g
 
Fat
15.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Miso Lime Sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal) - a good source of Manganese (essential for healthy bones).
  • Soy Miso Lime Sauce contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Very Low
Density
(0.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
24%
Fat
12%
Saturated Fat
0%
Cholesterol
25%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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Jog
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60 min
24 min
45 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Miso Lime Sauce

Serving Size: 3 Tbsp (44g)

* Amount Per Serving
Calories 178.5 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 24.4%
Saturated Fat 2.5 g 12.4%
Cholesterol 0 mg 0%
Sodium 605 mg 25.2%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 6.2 g 20.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 16.3 mg 0.5%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%