Dairy Whipped Topping, For Your Coffee, Hazelnut, Reddi wip, 6.5 oz
✓
Tbsp5 g

Calories in 1 tbsp (5 g)
15 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
0.3 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Whipped Topping, For Your Coffee, Hazelnut, Reddi wip, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Iron (a vital element for muscle health).
  • Dairy Whipped Topping, For Your Coffee, Hazelnut, Reddi wip, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Whipped Topping, For Your Coffee, Hazelnut, Reddi wip, 6.5 oz

Serving Size: tbsp (5g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 0.8%
Cholesterol 0.8 mg 0.3%
Sodium 4.2 mg 0.2%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 2 g 6.7%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 16.7 IU 0.3%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.2 mg 5.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.6 mg 0.1%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 13 mg 0.4%
Phosphorus (P) 1.1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%