Deluxe Ice Cream Toppings, Iceberg Fudge, The Gourmet Kitchen, 4 oz

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Oz

11 g

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• Deluxe Ice Cream Toppings, Iceberg Fudge, The Gourmet Kitchen, 4 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Iron (plays a key role in providing strength to the immune system).
• Deluxe Ice Cream Toppings, Iceberg Fudge, The Gourmet Kitchen, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (29% of DV/100g), fiber (57% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (159% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.1 cal/g)

Medium Density (4.5 %/cal)

Very High Density (4.1 %/g)

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3% Protein

3% Carbs

6% Fiber

6% Fat

18%

Saturated Fat

1% Cholesterol

1% Sodium

26%

Added Sugar

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