Designer Dessert Sauce, Kiwi-Lime, Lyons, 16 oz

Tbsp38 g


Calories in 1 tbsp (38 g)
90.5 calories, 9 from fat
 
Carbs
21.1 g
 
Proteins
1.3 g
 
Fat
1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Designer Dessert Sauce, Kiwi-Lime, Lyons, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Designer Dessert Sauce, Kiwi-Lime, Lyons, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
1%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Designer Dessert Sauce, Kiwi-Lime, Lyons, 16 oz

Serving Size: tbsp (38g)

* Amount Per Serving
Calories 90.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2.1%
Saturated Fat 0.8 g 4.1%
Cholesterol 0 mg 0%
Sodium 45.2 mg 2%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 20.1 g 67.1%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 115.1 IU 2.3%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.6 mg 0.5%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1.8 mg 10.3%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 98.4 mg 2.8%
Phosphorus (P) 8.4 mg 0.8%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%