Fluffy White 7.2 Oz, Frosting Mix, Betty Crocker, 12 Pk
✓
G26 g

Calories in 1 G (26 g)
100 calories, 25.2 from fat
 
Carbs
24 g
 
Proteins
1.2 g
 
Fat
2.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fluffy White 7.2 Oz, Frosting Mix, Betty Crocker, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Fluffy White 7.2 Oz, Frosting Mix, Betty Crocker, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
3%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fluffy White 7.2 Oz, Frosting Mix, Betty Crocker, 12 Pk

Serving Size: G (26g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 3.7%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 22.9 g 76.3%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 92.8 IU 1.9%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.1 mg 0.3%
Copper (Cu) 0 mg 1%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 30 mg 1%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%