How many calories in Frosting, Gourmet, Madagascar Vanilla Spread, Dollop, 12 oz?

160 calories per tbsp (24 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).

How many carbs in Frosting, Gourmet, Madagascar Vanilla Spread, Dollop, 12 oz?

11 g. of carbs (4%DV) per tbsp (24 g.)

How much protein in Frosting, Gourmet, Madagascar Vanilla Spread, Dollop, 12 oz?

3.4 g. of protein (6.9%DV) per tbsp (24 g.)

How much fiber in Frosting, Gourmet, Madagascar Vanilla Spread, Dollop, 12 oz?

3.4 g. of fiber (13.7%DV) per tbsp (24 g.)

How much saturated fat in Frosting, Gourmet, Madagascar Vanilla Spread, Dollop, 12 oz?

g. of saturated fat (%DV) per tbsp (24 g.)

How much fat in Frosting, Gourmet, Madagascar Vanilla Spread, Dollop, 12 oz?

13 g. fat (20%DV) per tbsp (24 g.)

How much sodium in Frosting, Gourmet, Madagascar Vanilla Spread, Dollop, 12 oz?

20 g. sodium (🔒%DV) per tbsp (24 g.)

Frosting, Gourmet, Madagascar Vanilla Spread, Dollop, 12 oz Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz). Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (29% of DV/100g). Good source of fiber (57% of DV/100g). Relatively high in saturated fat (125% of DV/100g).

Is there sugar in Frosting, Gourmet, Madagascar Vanilla Spread, Dollop, 12 oz?

11 grams of sugar per tbsp (24 g.)

How much sugar in Frosting, Gourmet, Madagascar Vanilla Spread, Dollop, 12 oz?

11 grams of sugar per tbsp (24 g.)

Frosting, Gourmet, Madagascar Vanilla Spread, Dollop, 12 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (29% of DV/100g). Good source of fiber (57% of DV/100g). Relatively high in saturated fat (125% of DV/100g).

Calories in 1 tbsp (24g)

160 calories / 117 from fat

Carbohydrates

11 g

Proteins

3.4 g

Fat

13 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

Very High Density

(6.7 cal/g)

Medium Density

(4.4 %/cal)

Very High Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	6 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		20 mg	🔒%
Total Carbohydrate		11 g	4%
	Dietary Fiber	3.4 g	13.7%
	Sugars (Added)	11 g	🔒%
Protein		3.4 g	6.9%

Vitamins
	Vitamin A	80 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	7.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	2.9 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	2.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	45 mg	🔒%
	Phosphorus (P)	5.3 mg	🔒%
	Selenium (Se)	0.1 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%