Ice Cream Topping, Old Fashioned, Sweet & Crunchy Walnut, B. Lloyd's, 4.25 oz

Cup30 g


Calories in 1 cup (30 g)
40 calories, 27 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Topping, Old Fashioned, Sweet & Crunchy Walnut, B. Lloyd's, 4.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Ice Cream Topping, Old Fashioned, Sweet & Crunchy Walnut, B. Lloyd's, 4.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Topping, Old Fashioned, Sweet & Crunchy Walnut, B. Lloyd's, 4.25 oz

Serving Size: cup (30g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 2.1 g 7%
Protein 1 g 2%
 
Vitamins
Vitamin A 187.5 IU 3.8%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.4 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 1.2 mg 0.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 7.8 mg 0.2%
Phosphorus (P) 1.8 mg 0.2%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%